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Strengthen Your Core: Pelvic Floor Physiotherapy
Pelvic floor physiotherapy is a targeted form of physiotherapy that treats the muscles in your pelvis. These muscles fulfill a crucial role in website supporting your bladder, bowel and reproductive organs. A qualified pelvic floor physiotherapist can assess the strength and performance of your pelvic floor muscles. They will then develop a custom
Strengthening Your Core from Within: Pelvic Floor Physiotherapy
A robust core isn't just about sculpted abs; it's a foundation built on the intricate muscles of your pelvic floor. Pelvic floor physiotherapy plays a crucial role in rehabilitating these often-overlooked muscles, promoting core stability and overall function. By implementing targeted exercises and manual therapy techniques, pelvic floor physiothe